Tag: depression (page 1 of 26)



“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.
Rumi, The Essential Rumi

My heart races every morning when I wake up. The fear so intense, I hide under my covers until the monster disappears. In increments of 10 minutes at a time, I talk my way out of an imaginary sticky situation, and allow myself to not fight, or run away. Continue reading

I Felt a Funeral In my Brain ~ Andrew Solomon #BellLetsTalk

 Credit: Dreamstime

Credit: Dreamstime

«The opposite of depression is not happiness but vitality» ~ Andrew Solomon

Today, I am joining Bell Canada in the Bell Lets Talk campaign: Bell will donate .05 cents for every Tweet with the #BellLetsTalk hashtag and Text message and share of their FB images. The subject of course is Mental Health, and last year they raised over $6M to go towards Canadian Mental Health programs. Continue reading

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