Author Archives: Kim
“The pain of an injury is over in seconds. Everything that comes after is the pain of getting well.” He gave her a heartfelt look, full of apology. “I’d forgotten that you see. Coming back to life … It hurts.”
― Tessa Dare, Twice Tempted by a Rogue
There was a time when I couldn’t see the forest for the trees. There was a time, if you talked to me, it would take a few seconds for me to respond, if I responded. There was a time, when my insides felt so numb, that only my children had the power to put a spark in the pit of my heart. And during that time, I felt so lost and afraid I really thought I was going to die.
“Knowing yourself is the beginning of all wisdom.” ~Aristotle
I am a self-care junkie. For me and countless others out there self-care is a ritual. I write about it. I talk about it in my coaching practice. In fact, it would be fair to say, self-care is a non-negotiable. Lately self-care seems to be taking on a whole new meaning. If I were to be honest, I would say it has something to do with turning 50.