“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.”
― Sophia Loren
What kindness can I give myself today? What do I do most often to hinder my spirit?: Yes! speak unkind words towards myself. I do it unconsciously and often.. especially when I look in the mirror.. even at that, I cannot seem to even look at myself in the reflection of a mirror, I often ignore myself.
Today, on day 1 of 40 Days of Self-Love, I am going to bask in front of the mirror, naked, untouched, unbrushed, right before my shower, and really look at the beautiful curves of my body.. Examine the shape of my breasts, and send love to the temple which houses my spirit.
Today, I will say: “You are beautiful” every time I walk past the mirror. ”
You are beautiful.. just the way you are.
Oh.. My I am feeling the love already.
You can join us on Twitter, those who are taking the challenge, including my good friend Tracie Nichols, by using the hashtag #40daysoflove